Good morning and welcome to your twenty-seventh meditation. Few would dispute that we are in a technological age. Newer and faster and more effective technologies are introducing themselves into every… Read more

Good morning and welcome to your twenty-sixth meditation. Today we’re going to talk about expectations. One of the mixed blessings of being human is our ability to think abstractly. We… Read more

Good morning and welcome to your twenty-fifth meditation. What do you want out of life? And when is the last time you really asked yourself this question in earnest? You… Read more

Good morning and welcome to your twenty-fourth meditation. Perhaps you’ve heard it said that good relationships are founded on good communication. Communicating is quite literally how we relate to one… Read more

Good morning and welcome to your twenty-third meditation. Would you consider yourself a judgmental person? Making judgments is an important part of the way that we form our identities. We… Read more

Good morning and welcome to your twenty-second meditation. What are you afraid of? We all have one or many answers to this question. Fear is part of being human. But… Read more

Good morning and welcome to your twenty-first meditation. How do you respond to the mistakes that you make? Do they frustrate you? Do you get angry and punish yourself? Do… Read more

Good morning and welcome to your twentieth meditation. How often do you talk to strangers? Beyond simple practical transactional conversations. More likely than not your answer is seldom. We live… Read more

Good morning and welcome to your nineteenth meditation. How well do you think you take rejection? Does it hurt or are you inured to it? Do you crumple or does… Read more

18. Make Space for Space Good morning and welcome to your eighteenth meditation. Do you ever think about space? No, not that extra room you wish you had in your… Read more